Indoor trainer time: 60 min.
Avg. HR: 139 bpm
Careful not to let the weatherman gull me into riding in a cold rain again today, I prudently did a trainer session. I mostly spent the time spinning the ache out of my legs from last night's ride but also threw in a half dozen one minute intervals of one-legged pedaling, revealing how poorly I can pedal a good circle with my left leg. Must work on that.
I watched the first half of "All The Pretty Horses", I like Cormac McCarthy books (just read The Road, read ATPH a few years ago) but usually have reservations about Matt Damon's acting ability. Interesting to watch it after seeing "Brokeback Mountain" this past winter.
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